Children Yoga (Age 5-12)

Service Description

Yoga has enormous benefits for children. It improves their physical flexibility, strength, coordination and body awareness. In addition, it enhances their concentration, sense of calmness and relaxation. Yoga brings out the marvellous inner light within all children. 瑜伽对儿童有巨大的好处。它能提高他们的身体柔韧性，力量，协调能力和身体意识。此外，它还能增强注意力，平静感和放松感。